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Individual Therapy

  /    /  Individual Therapy

Individual Therapy

Identify and resolve a wide range of relational, social, or psychological problems 

Problem-solve or gain insight, evaluating options while gaining a deeper understanding of self and previously unidentified resources 

Inspire change or improve quality of life and overcome obstacles to their well-being

Increase positive feelings, such as compassion and self-esteem 

Learn skills for handling difficult situations, making healthy decisions, and reaching goals 

Acquire insight and clarity, create new priorities, and gain the courage to change

Becoming more self-aware and increase self-growth